InMoveMeant
Pilates & Movement Boutique
in Bedminser, NJ
Classical Pilates
Reformer & Tower
Yogalates
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UP TO THREE MOVERS PER SESSION!
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A boutique movement studio where the precision of classical pilates meets the artistry of movement. Routed in decades of experience in Pilates, Dance, Yoga and Embodied Movement each session is thoughtfully designed to cultivate strength, alignment, body awareness and connection
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PRIVATE, DUET, AND SMALL GROUP EXPERIENCES ​
Offerings
Up To Three Movers Per Session!
Movement as meaning.
Movement as inquiry.
Movement as a pathway toward vitality, resilience, and connection.
Pilates Reformer
Yogaletes
Integrated Reformer
Tower
60 minutes
A personalized reformer experience designed to enhance strength, alignment, mobility, coordination, and postural support.
Rooted in classical Pilates principles and informed by contemporary movement understanding, sessions cultivate awareness, efficiency, and ease of movement.
Suitable for beginners as well as experienced movers.
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Pilates Reformer (60 min)
$50
75 minutes
Move • Strengthen • Flow • Restore
A fusion of yoga, reformer Pilates, and restorative movement that brings together the flow, breath, spaciousness, and energetic qualities of yoga with the precision, alignment, strength, and progressive loading of Pilates. An intentional progression of movement, strengthening, balance, stretching, and guided relaxation.
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Yogalates (75 min)
$55
90 minutes
A comprehensive movement session integrating reformer work, tower exercises, mobility practices, breathwork, mindful movement, and restorative approaches.
Designed for those seeking a more expansive and immersive movement experience.
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​Integrated Reformer (90 min)
$60
60 minutes
Explore the versatility of the Tower through a balanced blend of focused core work, supported stretching, and flowing movement sequences. Using springs and the elevated mat platform, this class creates a dynamic experience of strength and length, stability and mobility, challenge and support. Suitable for all levels, with modifications and progressions offered throughout.
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Pilates Tower (60 min)
$50
Jumpboard
60 minutes
A dynamic, low-impact class that gradually builds toward Jumpboard work through core preparation, mindful footwork, and movement sequences. More than a jumping class, it blends classical Pilates exercises with rhythmic Jumpboard intervals to create a playful balance of strength and elasticity, stability and mobility. Suitable for all levels; If new to Pilates, a few Reformer sessions prior are recommended.
Pilates Jumpboard (60 min)
$50
Membership Options Available For All Classes
About
Ronit Cohen Zalika
Ronit is a former dancer, psychologist, and life coach who dedicates her life to body-centered research that integrates her two core passions: embodiment through movement and total well-being.
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She is a certified Pilates and Yoga instructor, a NIA-Art of Sensation practitioner, and trained in Dance Movement Therapy, Authentic Movement, and Conscious Embodiment.
Ronit holds a B.A. in Psychology and an M.A. in Clinical Psychology from Tel Aviv University. She also completed an extensive three-year Dance Movement Therapy (DMT) graduate program (2020-2023) at the 92NY Harkness Dance Center, under the direction of DMT pioneer and mentor Professor Miriam Roskin Berger.
Her somatic approach to physical and emotional well-being is based on the belief that by living and communicating within the space of our bodies, we can expand our awareness to all that is within and around us, achieving full presence and self-healing.
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In addition, Ronit facilitates Movement Dialogue sessions, which are designed to enhance creativity, self-discovery, and kinesthetic empathy by harnessing the wisdom of the body to express itself through movement.
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